I always liked to play sports, swam for a long time, I competed in swimming pools and in open waters, in addition to surfing in his spare time. After a standing time I was invited to surf in Costa Rica, and I thought I will have fun, I’m actually really will be a breeze. In fact I was very much mistaken, I spent a terrible week, surfing only a full hour a day, sleeping ten hours and taking painkillers. I was finished, I had to condition. So, I tried the COMMANDOS master Joel.
In two months already I noticed the difference, and improved very quickly. A year later I repeated the trip and this time was sensational. I enjoyed every wave and left power.
Today I continue training and my skills were extended also to the race which accepted new challenges and continue overcoming limits.
Marlon Marques- Doctor Radiologist